Bad breath (halitosis) is a very common problem; most people experience bad breath from time to time when they have eaten spicy or strong food or drank coffee or tea, but for some people, bad breath is persistent and this can cause problems with confidence and embarrassment, especially in social situations.

What causes bad breath?

The most common cause of bad breath is bacteria feeding on the food you have eaten. When they feed, bacteria release unpleasant smelling odours, which cause the breath to smell. Many people tend to experience bad breath when they eat certain foods or drink certain drinks but bad breath can also be a sign of underlying health problems, including gum disease and decay. It is always worth seeing your dentist if you suffer from bad breath, especially if it occurs on a regular basis.

What treatments are available?

One of the most effective solutions for bad breath is a good daily oral hygiene routine, which includes brushing the teeth twice a day for two minutes each time, flossing and rinsing using mouthwash. Regular dental visits are also essential for good oral health.

Visiting a dental hygienist can also make a massive difference; hygienists are able to achieve a much more intensive clean that brushing at home and this helps to destroy bacteria and leave the mouth feeling and smelling fresh.

If you find that you get bad breath after eating or drinking, chewing sugar-free gum can help to keep bad breath at bay. If you would like to see a hygienist please contact Dublin18 Dental Care near Stillorgan for more information.